Hello, I’m Kathy and I help people move towards their natural place of inner freedom.

Are you experiencing emotional discomfort or distress or poor health? Are you struggling to find the resilience you need to cope with life’s challenges? Perhaps you are struggling with an important relationship? Are you having difficulties with your menopausal years ? Are you in your 50’s and want to find your power as a wise woman? I am also passionate about men finding their way to more ease with themselves too.

If you’re suffering in some way, you maybe thinking of getting some support – whether that be counselling, psychotherapy or coaching – to help you change what you’re currently experiencing.

But how about something deeper, more transformative, more powerful?

Maybe you are interested in mentoring because you want to be the best version of yourself that you can be. You want to live more fully in your power and as your true self.

Your emotional and physical health are essential for your well-being and I can help you with whatever is disturbing this. I can support you to create

  • More emotional well-being
  • Improved health including support for those with serious illness such as cancer
  • Better relationships, I also work with couples.
  • More peace with difficult life challenges
  • Better fulfillment in your life and work.

My approach which I call ‘INNER ENGINEERING’  is a somatic approach and directly changes the state of your nervous system, thoughts and feelings. Together we will talk about and gently release the root causes of their dysfunction stored in your cells and in your thoughts and belief system. It can be a surprisingly fast and easy approach. Compassion and even love for yourself and others will naturally strengthen.



The roots of most of our suffering are stored in the cells of our body creating thoughts and feelings. Thoughts and feelings are by-products of cellular memories and conditioning. Much of this is caused by our life experiences and the beliefs that arise from them. These stop our core energy from flowing and result in difficulties physically and emotionally. Talk therapies alone cannot release these destructive cellular memories as they are encoded in the body as well as the mind. My somatic integrated approach can lead to emotional balance, resilience and more physical well-being. See this article from my inspirations, A paradigm shift for Biomedicine which explains how I work and current medical thinking.

An Integrated Approach to Mind and Body Health.


I work face to face in Emsworth in Hampshire. This is easily accessible from Chichester, Portsmouth, Petersfield, Winchester and Southampton. I also work very effectively via Skype and phone.

Get started straight away – sign up for my free meditation below.