Hello, I’m Kathy and I help people move towards their forgotten place of inner freedom.

Are you experiencing emotional discomfort or distress or poor health? Are you struggling to find the resilience you need to cope with life’s challenges?

If you’re suffering in some way, you maybe thinking of getting some support – whether that be counselling, psychotherapy or coaching – to help you change what you’re currently experiencing.

But how about something deeper, more transformative, more powerful?

Maybe you are interested in mentoring because you want to be the best version of yourself that you can be. You want to live more fully in your power and as your true self.

Your emotional and physical health are essential for your well-being and I can help you with whatever is disturbing this. i have a skill in getting to the root of a problem with ease in a timely way. I can support you in……….

  • More emotional well-being
  • Improved health and well-being including support for those with serious illness such as cancer
  • Better relationships, I  work with couples. I have experience in working with sexual difficulties.
  • Mother and adult daughter relationships
  • More peace with difficult life challenges such as death and dying, grief and other transitions
  • Better fulfillment in your life, work and with your finances and a sense of abundance.
  •  Difficulties with your menopausal years ? Are you ready to become a wise woman for yourself and your community which is the gift of coming through these years with awareness?
  • I support men too to free themselves of the straight jacket of being a man, to find their true selves with harmony in relationships and life. This work is dear to my heart.

My approach which I call ‘INNER ENGINEERING’  is a somatic approach and directly changes the state of your nervous system, thoughts and feelings. Together we will talk about and gently release the root causes of their dysfunction stored in your cells and in your thoughts and belief system. It can be a surprisingly fast and easy approach. Compassion and even love for yourself and others will naturally strengthen. New ways of thinking and being naturally emerge.

 

 

The roots of most of our suffering are stored in the cells of our body creating thoughts and feelings. Thoughts and feelings are by-products of cellular memories and conditioning. Much of this is caused by our life experiences and the beliefs that arise from them. These stop our core life force energy from flowing well and can result in difficulties physically and emotionally. Talk therapies alone cannot release these destructive cellular memories as they are encoded in the body as well as the mind. My somatic integrated approach can lead to emotional balance, resilience and more physical well-being. See this article from my inspirations, A paradigm shift for Biomedicine which explains how I work and current medical thinking.

An Integrated Approach to Mind and Body Health.

Integrating

I work face to face in Emsworth in Hampshire. This is easily accessible from Chichester, Portsmouth, Petersfield, Winchester and Southampton. I also work very effectively via Skype and phone.

Get started straight away – sign up for my free meditation below.