Hello, I’m Kathy and I help people move fowards by working somatically using EFT/Tapping on the body as well as through talking and other psychological approaches
Are you experiencing emotional discomfort or distress or poor health? Are you struggling to find the resilience you need to cope with life’s challenges?
If you’re suffering in some way, you maybe thinking of getting some support – whether that be counselling, psychotherapy or coaching – to help you change what you’re currently experiencing. Perhaps you’ve heard of EMDR and are curious about how what I offer compares (please follow link).
But how about something integrative that is deeper, more transformational and powerful?
Emotional Freedom Technique is energy psychology which uses tapping on selected acupressure points while we connect with what’s bothering you. It is particularly effective when used with anxiety, PTSD trauma emotional issues and even physical issues.trauma and past memories which are still affecting physical and mental health. It also has a reputation for supporting the healing of physical issues. With tapping, it’s possible to let go of issues you have been trapped by for years.
Maybe you are interested in mentoring because you want to be the best version of yourself that you can be. You want to live more fully in your power and as your true self. Cancer Focused mentoring starts in April joined by Aga Kehinde.
Your emotional and physical health are essential for your well-being and I can help you with whatever is disturbing this. i have a skill in getting to the root of a problem with ease in a timely way. I can support you in……….
- More emotional well-being
- Improved health and well-being including support for those with serious illness such as cancer, ME/Chronic Fatigue and Long-Covid.
- Better relationships, I work with couples. I have experience in working with sexual difficulties.
- Mother and adult daughter relationships
- More peace with difficult life challenges such as death and dying, grief and other transitions
- Better fulfillment in your life, work and with your finances and a sense of abundance.
- Difficulties with your menopausal years ? Are you ready to become a wise woman for yourself and your community which is the gift of coming through these years with awareness?
- I support men too to free themselves of the straight jacket of being a man, to find their true selves with harmony in relationships and life. This work is dear to my heart.
My approach which I call ‘INNER ENGINEERING’ is a somatic approach and directly changes the state of your nervous system, thoughts and feelings. Together we will talk about and gently release the root causes of their dysfunction stored in your cells and in your thoughts and belief system. It can be a surprisingly fast and easy approach. Compassion and even love for yourself and others will naturally strengthen. New ways of thinking and being naturally emerge.
The roots of most of our suffering are stored in the cells of our body creating thoughts and feelings. Thoughts and feelings are by-products of cellular memories and conditioning. Much of this is caused by our life experiences and the beliefs that arise from them. These stop our core life force energy from flowing well and can result in difficulties physically and emotionally. Talk therapies alone cannot release these destructive cellular memories as they are encoded in the body as well as the mind. My somatic integrated approach can lead to emotional balance, resilience and more physical well-being. See this article from my inspirations,
An Integrated Approach to Mind and Body Health.
- My knowledge and experience of years of working many years in the health service
- Counselling & Wellness Coaching,
- True self leadership incorporating an IFS the Internal Family Systems approach.
- Positive Psychology Tools including Heart Math, Mindfulness, Meditation and Law of Attraction.
- Transformational somatic releasing therapies that reach and undo the roots of dis-ease and create radical change including EFT and Matrix Re-imprinting, The Healing Code, AIT Advanced Integrative Therapy, CRM Comprehensive Resource Model and Homeopathy and Essences,
- Over 15 years of success in transforming challenging emotional and physical health problems
- I have a reputation for being able access Deep Feminine Wisdom which sees clearly what is needed to move forwards and create change. Together we will access Higher Intelligence and fall into Grace.
- Life Changing Workshops and Courses.
I work face to face in Emsworth in Hampshire. This is easily accessible from Chichester, Portsmouth, Petersfield, Winchester and Southampton. I also work very effectively via Skype and phone.