If you would like to explore the benefits of working with me in this transformational way I offer:

  • A free 30 minute talk to share your present concerns and understand how we can work together. Together we will work out an affordable fee that works for both of us.
  • Individual sessions lasting 1 ¼ hours
  • My work is effective in person, and over Zoom or phone

Courses and other offerings.

Be-friending your Nervous System. October 13th 7-9pm, a free workshop (postponed date TBC).

THe Pavilion Graylingwell Park, Chichester.

The underlying foundation for our physical, mental and emotional well-being is our nervous system. In this informative and inspiring workshop you will learn to understand the workings of your nervous system and its impact on your ability to thrive physically, mentally and emotionally. We will also explore some simple takeaway practices that will regulate and optimise the way it works.

My NHS  group sessions are on hold at this time of the continuing pandemic. 

In the past I have offered

  • Heart and Healing Community Meetings  normally held at The Hamblin Centre.
  • Monthly support groups Optimise your Healing by Reducing your Stress for cancer patients  at The Macmillan Centre at The Queen Alexander Hospital Portsmouth. I do 1 on 1 sessions at The Macmillan Centre too. Look out for me at Breast Cancer Care Moving Forward courses in Chichester, Winchester and Worthing hospitals.
  • Living Well with the Impact of Cancer. A 15 hour course in partnership with Penny Brohn Cancer Care.


How is your inner work going does it match your outer work? Do you long to have more freedom, and follow a path that grows your inner feminine so that your work can flow naturally and effortlessly through you rather than be pushed out into the world by you? I work as a mentor encouraging you to follow you hearts inner compass. This is heart centred work fueled by connection to the Divine in you. See my 4 Directions of Exquisite Self Care to get an idea a map of this approach.

Contact Kathy

I now operate a cancellation policy. If you need to cancel within 24 hours of your appointment please contact me to discuss your situation. If I am unable to fill your slot, you may be asked to pay 50% of the cost of the session. Thank you in advance for honouring this agreement.